Sleep is an essential need for everyone, especially for students who require focus and concentration in learning. However, many students today often stay up late because of homework, using gadgets, or watching movies. Lack of sleep has a significant impact on their academic performance.<\/p>\n\n\n\n
Sleep deprivation makes it difficult for students to concentrate and causes them to feel tired easily. As a result, they cannot absorb lessons effectively. It also weakens memory, reduces motivation, and lowers energy levels. Several studies show that students who sleep less than six hours a night tend to get lower grades compared to those who sleep enough.<\/p>\n\n\n\n
However, some students argue that staying up late can sometimes be useful, for example, when preparing for exams or finishing important assignments. At night, the environment is quieter, making it easier for them to focus.<\/p>\n\n\n\n
In conclusion, having enough sleep is very important to maintain concentration, memory, and overall health. Although staying up late occasionally may be necessary, students should avoid making it a habit. Good sleep helps improve learning performance and keeps the body and mind healthy.<\/p>\n\n\n\n
1. According to the text, what is one negative effect of lack of sleep?<\/p>\n\n\n\n
a. Students feel more motivated<\/p>\n\n\n\n
b. Students can focus better<\/p>\n\n\n\n
c. Students easily forget lessons<\/p>\n\n\n\n
d. Students become more energetic<\/p>\n\n\n\n
e. Students are more active in class<\/p>\n\n\n\n
2. Which statements are TRUE based on the text? (more than one)<\/p>\n\n\n\n
a. Some students believe staying up late helps them study in a quiet environment<\/p>\n\n\n\n
b. Staying up late can make students feel tired<\/p>\n\n\n\n
c. Students who sleep less always get higher grades<\/p>\n\n\n\n
d. Lack of sleep can reduce concentration<\/p>\n\n\n\n
e. Staying up late every day is good for students\u2019 health<\/p>\n\n\n\n
3.Write TRUE or FALSE<\/p>\n\n\n\n
\u2022 Lack of sleep has no impact on students\u2019 performance at school.<\/p>\n\n\n\n
\u2022 Some students prefer studying at night because it\u2019s quieter.<\/p>\n\n\n\n
\u2022The writer encourages students to make staying up late a habit.<\/p>\n","protected":false},"excerpt":{"rendered":"
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